Disclaimer

Last updated: 31 March 2026

The information provided on this website and through coaching is for general guidance and education only.

I am a certified nutrition coach, not a medical professional. I do not diagnose, treat or cure medical conditions.

Coaching is designed to support you in improving your nutrition, habits and relationship with food. Any changes you make to your diet, exercise or lifestyle are your responsibility.

This is not a substitute for personalised medical advice.

If you have a medical condition, take prescribed medication, or have concerns about your health, you should consult your GP or a qualified healthcare professional before making changes.

Results will vary from person to person. Testimonials reflect individual experiences and are not guaranteed outcomes.