Nutrition Review – £50
Feel stuck with food, energy or consistency?
Get personalised feedback on your eating habits, how they align with your goals, and clear next steps to move forward.
How it works
Step 1
Answer a few questions to get started. Once you submit this, I’ll send payment details and a link to your 3-day Food & Habits Snapshot.
Step 2
I’ll review your eating habits using my nutrition foundations, assess how they align with your health goals, and identify small changes to help you progress without second guessing every bite.
You’ll receive your personalised review within 3–5 working days.
Step 3
We’ll schedule a 20-minute Zoom call to talk through your review and any next steps. If ongoing support feels right, I’ll explain options.
Start your Nutrition Review
Answer a few questions so I can understand where you are now and what would help most.
The Nutrition Review is based on general nutrition principles and healthy eating habits. It is not medical advice. If you have a medical condition please consult your GP or a registered dietitian or nutritionist. There’s no judgement here, so please be as honest as possible.